What is Better Body Intuition?

Emily Sanger is a certified GYROTONIC® and Licensed GYROKINESIS® Instructor. Better Body Intuition is her approach to working with the body. It is a mentality she has created and a concept about approaching health, wellness and movement from an almost evolutionary perspective tapping into what the body naturally wants.

Whether your body is injured or Healthy, Better Body Intuition is the ability to learn to treat our bodies and move our bodies in the ways that will leave us feeling the best we can feel and moving in the best way we can move. It is living with purpose not only to prolong life, but to prolong the quality of life.